Turns Out I Don't Like Exercise...

A few years ago, I decided I was going to try to be more active.     Especially since 30 was right around the corner, I felt like, I needed to implement some sort of routine that would help me to stay somewhat in shape and healthy.     So, I decided I would start running on a regular basis.   As much as I tried to pump myself up for this, I knew that I really did not like running.   Much less, running alone.   And so I went a few times, about once a week or so for about a month.   Nothing too major.   But, as I later explained to my sister and brother in law, I found something new out about myself.    And, as I said to them, "Turns out, I don't really like exercise."    We all started laughing, and it turned into a famous inside joke.

So, now, three years later, I still don't like exercising.   I've never been one of those girls that just loves getting out and going for a run.    And as much as I wish I was, I'm not.   I love dancing.   I love swimming.     I love going for walks.    But, I really don't like going and "working out".  

So, the only way I've found to get over this hump, has showed me more about me, than I would have ever guessed.  I go to an aerobics class every Wed. morning. before the kids are up and the hubby is out the door.   My friend and I usually go together, so she texts me the night before to see who's going to drive.   (That means I can't get out of it)   And my instructor is my pastor's wife who is hilarious and fun to be around, and always checks to see if I'm coming, or calls when I miss.     So, the things I need in life have all been made clear to me through this - relationship and accountability.   It's the answer to my exercise problem.     Also, it's a great all encompassing workout with weights, abs, and cardiac, all in an hour.   So it's great for me - not too long on any one thing, very efficient.

If you're someone who can do it alone, and longs for that time by yourself...Man! I wish I were like you!   But those of you who are more like me, and need others encouragement and support, I'm here to say, it can be done...even if it's just once a week.   Like my friend reminded me this morning, "You're really lifting weights all day long".   As my little boy is on my lap, I couldn't agree more.   I still don't wake up thinking how glad I am that it's Wed. and I can go to aerobics.  But I'm always glad afterwards for the good workout that I've had.

What are your secrets for exercise success?